Inyungu zo Kwambara Imyenda

1 、 Gira ubukonje kandi buruhura

Ubushyuhe bwo gukwirakwiza ubushyuhe bwikubye inshuro 5 ubw'ubwoya inshuro 19 nubwa silik. Mubihe bishyushye, kwambara imyenda yubudodo birashobora kugabanya ubushyuhe bwuruhu rwa dogere selisiyusi 3-4 ugereranije no kwambara imyenda yubudodo nipamba.

2 Kuma kandi biruhura

Umwenda w'igitambara urashobora gukuramo ubuhehere bungana na 20% by'uburemere bwawo kandi ugahita urekura vuba amazi yinjiye, bikuma byumye na nyuma yo kubira ibyuya.

3 Kugabanya ibyuya

Ifasha kugumana uburinganire bwa electrolyte mumubiri wumuntu. Ubushakashatsi bwerekanye ko imyenda yubudodo ishobora kugabanya umusaruro wu icyuya cyabantu inshuro 1.5 ugereranije no kwambara imyenda.

4 protection Kurinda imirasire

Kwambara ipantaro yimyenda irashobora kugabanya cyane ingaruka zimirasire, nko kugabanuka kwintanga zumugabo zatewe nimirasire.

5 、 Kurwanya static

Imyenda 10% gusa mumyenda ivanze irahagije kugirango itange ingaruka zo kurwanya static. Irashobora kugabanya neza kuruhuka, kubabara umutwe, kunanirwa mu gatuza, no guhumeka neza mubidukikije.

6 、 Kubuza bagiteri

Flax igira ingaruka nziza kuri bagiteri na fungi, zishobora kwirinda indwara zimwe na zimwe. Nk’uko ubushakashatsi bwakozwe n’abashakashatsi b’Abayapani bubitangaza, impapuro zambaye imyenda zishobora kubuza abarwayi igihe kirekire baryamye kuryama ku buriri, kandi imyenda y’imyenda irashobora gufasha kwirinda no kuvura indwara zimwe na zimwe z’uruhu nko kurwara bisanzwe ndetse na eczema idakira.

7 kwirinda kwirinda allergie

Ku bantu bafite allergie y'uruhu, nta gushidikanya ko imyenda y'ibitambara ari umugisha, kubera ko imyenda y'ibitambara idatera gusa allergique, ahubwo ifasha no kuvura indwara zimwe na zimwe. Imyenda irashobora kugabanya uburibwe no kwirinda umuriro